Is your town like mine? Pharmacy chain stores like Walgreens are springing up everywhere, and doing so like there is no tomorrow. The demand for one drug niche market, the prescription drug addiction market, is especially booming and unrelenting.
Consumers are asking their doctors for prescriptions to drugs they have seen advertised on television and in magazines, and more often than not the doctors oblige them. People just can’t seem to get enough of these magic pills.1
What has happened to our culture that turns otherwise sane, drug-free consumers into willing, life-long prescription drug addicts? We are being seduced and here’s how:
A cute, animated ball is shown in a TV commercial, sadly bouncing around until taking a “feel better” magic pill. Presto chango; in the blink of the eye the once sad ball is now happy and joyful. So goes the storyline used to sell American consumers on a powerful antidepressant drug called Zoloft. The message? Life is better with Zoloft.
Another commercial shows an older woman working in her flowerbed. The scene shifts to an elderly man building sand castles with his grandson on the beach, then shifts again to another older man playing soccer with a young boy. As these themes are playing, the words “For Everyday Victories” fades in and out on the screen. Then a voice is heard, “Imagine planning your day around your life instead of your osteoarthritis pain. Vioxx can provide 24-hour relief of osteoarthritis pain to help you enjoy everyday things again.” The ad leaves viewers with a sense of relief.
Welcome to the fallacious prescription drug addiction game of the pharmacy world. The pharmaceutical cartel wants life-long customers, and this is how they get them. Television and magazine ads are used to seduce consumers by creating the illusion that drugs are safe and make us feel better.2
The drug industry knows consumers do not want to be physically addicted to drugs. But they also know if consumers believe a pill can make them feel better, without physical addiction; they can make new customers for life. Clever, huh?
Make no mistake: Some drugs are physically addictive. However, the drug cartel also knows drug ads “pre-condition” addiction (establish need) by making consumers believe living with pills makes their life better. In other words the addiction is mental, not physical. So what’s wrong with this picture?
Playing Russian Roulette With Pharmacy Pills:
Playing this prescription drug game carries sudden and severe consequences. The millions of people who are seduced into playing it pay with their lives. This is literally Russian roulette played with pills, and your corner pharmacy knows it! In the case of the Zoloft users, the risk of committing suicide and violence is increased fourfold.
Remember the twelve year-old boy, Christopher Pittman, who killed his grand parents with a shotgun? Three weeks before the killing, the lad was put on Zoloft. Two days before the slayings, doctors doubled the drug’s dosage. Joe Pittman, the boy’s father, believes his son killed because the drug clouded his sense of right and wrong. A clinical psychologist assigned to the case believes the same.
Since the Vioxx ad first appeared on television, about 20 million people in the United States started using Vioxx. The advertising campaign was a great success. People went to their doctors asking for a Vioxx prescription, and 70% of the time doctors obliged them.3 But something terrible happened few people know about.
According to the U.S. Food and Drug Administration (FDA), as many as 27,000 heart attacks and sudden cardiac deaths resulted from people prescribed Vioxx by their doctors. On September 30, 2004, Merck, the maker of Vioxx, recalled Vioxx from the market, and the Vioxx television ads disappeared.
Prescription Drug Addiction is a Scam:
Drug ads, like those above and dozens more like them, are appearing more and more on television. These ads are designed to seduce for one reason. The pharmaceutical apparatus, the medical system and pharmacy world that promotes drug usage is a scam, a hoax: A multi-trillion dollar International fraud that preys on ignorance and trusting nature of human beings. Why else would
they hide behind lies and government sanctioned laws designed to protect their industry? The entire drug industry is fraudulent. Matthias Rath, MD, founder of the Dr. Rath Health Foundation, says, “The pharmaceutical industry offers “health” to millions of patients – but does not deliver the goods. Instead it delivers products that merely alleviate symptoms while promoting the underlying disease as a precondition for its future business. To cover the fraud, this industry spends twice the amount of money in covering it up than it spends on research on future therapies.”4
Pharmaceutical companies and the pharmacy trade, especially, know people would never buy their product if the truth were widely known. Long-term usage of any prescription or over-the-counter drug is always dangerous to ones health and is oftentimes lethal.
Prescription drug addiction (long-term use of drugs) kills 100,000 Americans each year and injures or maims another two million, according to the American Medical Association (AMA). This AMA figure does not include some 40,000 deaths each year caused by over-the-counter pain medications.
What’s Happening Here?
Let’s begin with a simple, truthful premise. Good medicine heals and never harms. Bad medicine never heals, and can only cause harm and death. Isn’t this just common sense? It should be!
Look at it this way. If prescription drugs are suppose to be good for people, where are all the healthy drug consumers? Do you know of anyone taking drugs long-term say they are feeling healthy? To compare: Ask the healthiest people you know if they take drugs. They’ll stare back at you as if to say, “What do you mean? I don’t do drugs of any kind!”
Statistically speaking, there is no such thing as a “safe” drug.5 All drugs carry the risk of harmful side effects, including damage to vital organs and death. The risk increases exponentially with long-term usage. Your life is worth much more then the risk of injury or death from chemical drugs. There are much safer and better answers to health issues than long-term use of drugs (prescription drug addiction).
Note: The short-term (temporary) use of drugs during medical emergencies is certainly legitimate and is an altogether different issue. In a medical emergency, patients and administered drugs are carefully monitored every moment. In this environment drugs can save lives. Albeit, all drugs remain dangerous which is why they should not be taken long-term.
Exploiting Human Nature:
Television ads like the Zoloft and Vioxx ads are purposely designed to seduce and tempt us for a reason. The pharmaceutical cartel knows our human nature is tempted to take the easy way out of conflict. For example: It’s an easier choice to live on Prilosec to manage stomach ulcers than it is to make healthy life-style and diet changes that would heal ulcers. It’s easier to pop a pill to sleep all night than it is to make changes in our life that would allow us to fall sleep naturally without a pill.
Truth is; it is much wiser to “just say no” to drugs, and instead make diet changes and exercise to stay healthy and physically fit. Diet and exercise can not only prevent, but also literally reverse disease like diabetes, cancer, cardiovascular disease, clinical depression, osteoporosis, irritable bowel syndrome, and many others.
The smart thing to do would be to tell the pharmaceutical cartel to go to Hell, but, hey, they are already there: And that raises still another issue. There is a huge spiritual consideration toward prescription drug addiction many Christians do not see or understand.
Drugs Versus God:
The modern English word, pharmacy, is derived from the ancient Greek word “pharmakeia,” pronounced “far-mak-i’-ah.” The root word of pharmakeia is pharmakeus, which means: “a drug, spell-giving potion, druggist, poisoner, a magician or sorcerer.”6 The word “pharmakeia” transliterated means “medicine from a pharmacy.” 7
There are three verses of Scripture in the Bible’s New Testament that condemns “medicine from a pharmacy.” They are Galatians 5:20: Revelations 9:21 and Revelations 18:23. However, before you go pick up your Bible, realize whatever translation you read is just that, a translation from an ancient text. You will not find the original word “pharmakeia” or “medicine from a pharmacy” in those verses. What you will find are the words “witchcraft, magic spell and sorcery.”
In choosing the words witchcraft, magic spell, and sorcery over the more accurately defined meaning for pharmakeia, “pharmacy,” modern day Bible translators (either by neglect or design) effectively obliterated any spiritual connection to taking medicine from a pharmacy. Now who do you suppose benefits the most from this tidbit of information?
Why God Condemns Medicine From a Pharmacy:
Pharmakeia is listed as a work of the flesh in Scripture (Galatians 5:20), because those who turn to drugs as a way of life (and those who encourage their use) place dependency on a false reality (an illusion) instead of in God’s provision. Pharmakeia is an insidious scheme, one that keeps millions of people from knowing the power of natural healing afforded to them by God’s creation..
The price human beings have paid and continue to pay for prescription and over-the-counter drugs is staggering. Education and common sense is the best defense against this unholy onslaught on humanity.
The pharmaceutical cartel thrives by seducing people to ask their doctors to prescribe them dangerous drugs for the rest of their lives, then hides and denies any responsibility.
Our body was created with the natural ability to maintain life-long health, given half the chance to do so. It is human nature to avoid healthy life-style changes that can bring our body back into a natural balance of health and well-being. Drugs are not the easy answer.
For every medically named disease, there is a safe, natural remedy available. It is our responsibility to seek out that remedy, and live a life-style that promotes healthy living.
1. The numbers are staggering: in 2003, an estimated 3.4 billion prescriptions were filled in retail drugstores and by mail order in the United States. That averages out to 11.7 prescriptions filled for each of the 290 million people in this
Ukens C. How mail order pharmacy gained in market share in 2003. Drug Topics Mar 22, 2004; 148.
2. The industry spends over $21 billion a year to promote drugs using advertising and promotional tricks that push at or through the envelope of being false and misleading. Two studies of the accuracy of ads for prescription drugs widely circulated to doctors both concluded that a substantial proportion of these ads contained information that was false or misleading and violated FDA laws and regulations concerning advertising.
Stryer D, Bero LA. Characteristics of materials distributed by drug companies: An evaluation of appropriateness. Journal of General Internal Medicine Oct 1996; 11: 575 – 583.
Wilkes MS, Doblin BH, Shapiro MF. Pharmaceutical advertisements in leading medical journals: Experts’ assessments. Annals of Internal Medicine Jun 1, 1992; 116: 912 – 919.
3. “Various studies show that between 70 to 90 percent of the time when a patient comes in to the doctor and asks for a specific drug that he saw on a commercial or in a advertisement, he walks out with a prescription for that very
drug.” Quote from Dr. Ray Strand, Author of Death By Prescription.
4. Dr. Rath Lays Charge of Genocide on Pharmavia ICC at The Hague. ://www.healingcelebrations.com/hague.htm
5. “Once the FDA approves the medication or a drug for use by the general public, they know less than half of the serious adverse drug reactions when that drug is released.” Quote from Dr. Ray Strand, Author of Death By Prescription.
6. Strong’s Concordance of the Bible: pharmakeus, Strong’s #5332; pharmakeia, Strong’s #5331
7. Vines Dictionary of the New testament
There are a few side effects associated with probiotics. The side effects have not really been scientifically studied so it is hard to say if some side effects are more common than other side effects while using probiotics. It is reported that side effects are a rare occurrence when taking probiotics.
Abdominal discomfort is one of the most common side effects that is reported when using probiotics. People sometimes report feeling bloating after taking probiotics. Bloating happens when the digestive process produces excess gas. Feeling extremely full is a sign of bloating. Pain in the abdominal region is another side effect that users report while using probiotics. People need to see their doctor if they experience any kind of abdominal discomfort after they use the supplement.
Not only are abdominal pains and bloating some reported side effects but headaches are also commonly reported side effects of using probiotics. People who suffer from headaches after using probiotics should lower their dosage. Some people say that their headaches go away once their body becomes used to taking the probiotics supplement. People should contact their doctor if their headaches do not get better over time or if the headaches become severe.
Some reports of probiotics say that a small number of people should not take the supplement because they could become more prone to catching infections, mainly fungal infections. Sometimes the infections can happen more often due to the immune system being compromised. Intestinal infections are other types of infections that can occur as a result of taking probiotics. Anybody who gets symptoms of infection after taking the supplement should call their doctor.
Diarrhea has been reported as one of the side effects of using probiotics. Diarrhea has not been a commonly reported side effect and probiotics are also used to treat diarrhea.
Skin rashes are rare when using probiotics supplements but rashes have been reported in some cases.
A person who experiences any abnormal changes in their body after taking probiotics should contact their doctor and make an appointment to see them.
Side effects are quite rare when using probiotics but they do happen once in a while.
Probiotics supplements are sold in many different places. A lot of probiotics supplements come in pill form but sometimes the supplements come in liquid form too but pill form is the most common form the probiotics come in. Powder form is also a popular form that it comes in. The powder is simply stirred into a drink such as water and then consumed by drinking it.
Probiotics supplements are made by many manufacturers. Research on companies and manufacturers of probiotics is needed when a person decides to buy the supplement because some probiotic supplements may be better than others as some manufacturers may use slightly different ingredients than other manufacturers.
Many manufacturers will make their own recommendations on when to take the probiotics supplements. However, most companies recommend taking probiotics supplements before breakfast with a glass of water. After taking it, a person should wait around twenty minutes before eating because this will help a person get the full benefits of the supplement. The probiotics supplements should not be taken within three hours of consuming an antibiotic.
Almost every single company will recommend taking probiotics right around meal time, most likely breakfast time.
Side effects are usually mild but there are rare cases where the supplement has been linked to major side effects.
There are many positive benefits of taking probiotics. There are some reports that say that one of the benefits of consuming probiotics is an enhanced immune system response. Sometimes antibiotics can cause negative side effects but probiotics can reduce those negative side effects.
A lot of people experience colon inflammation after a surgery. Probiotics actually helps treating the inflammation as well as preventing it.
Eczema is a nuisance for many people but youths can take measures to prevent eczema. Eczema is a nasty rash that can cause severe itching. The skin condition is something that is very hard to treat. However, one of the measures that can be taken to treat eczema is probiotics supplements. Eczema prevention is one of the benefits of taking it.
Another benefit of probiotics is that a person can expect to digest food better because their ability to digest food will increase.
The overall immune system gets enhanced too and this acts as a therapeutic for viral tract infections.
Lactose intolerance is reduced when taking probiotics. Incidents of vaginitis, yeast infections and candidiasis are also reduced when taking the probiotics supplements. Women love taking it because of these benefits. Many women do not know how to effectively reduce incidents of yeast infections and vaginitis and taking probiotics is one of the best things to take to reduce such incidents.
Probiotics also help with bad breathe. Bad breathe is a very common problem among many people. Bad breathe causes thousands and thousands of people embarrassment and shame. Many do not know how to battle bad breathe. There are way too many remedies out there that claim they battle bad breathe but often people are let down by such products making such claims. However, many people believe that the best remedy for bad breathe are probiotics supplements. There are many reports out there that show that probiotics work very well in preventing and even curing bad breathe.
Probiotics may help with preventing cavities. Preventing cavities is something that many people try to do. Brushing teeth and using mouthwash are both great ways to prevent cavities but taking probiotics is possibly another way to prevent cavities. There are not a lot of studies out there to back up the claims but many people do believe the good bacteria can prevent cavities. There is a small amount of studies that do claim certain strains of probiotics can prevent cavities.
Probiotics are also great for digestive disorders. Digestive disorders such as IBS, diarrhea and constipation are some common forms of digestive disorders. These disorders are uncomfortable and can cause a person to feel a lot of abdominal pain. A lot of people feel helpless when they suffer from digestive disorder symptoms. However, probiotics alleviates disorders such as diarrhea, IBS and constipation. The benefits are usually noticed shortly after consumption. Many elderly people seem to have issues with constipation and this is why they love the benefits of taking probiotics. A lot of elderly believe that the symptoms of constipation are reduced shortly after taking the probiotics supplements.
There are a lot of men and women who encounter bladder infections. Bladder infections can be treated with different types of medicines but the treatments may not always be effective. People who suffer or experience bladder infections frequently should give probiotics a try because there are many studies out there that show they are effective at relieving symptoms of bladder infections and sometimes even curing them too. Men and women have reported positive improvements in bladder infections’ symptoms shortly after taking probiotics.
There are some studies out there that show that probiotics promote healthy bacteria in the colon. This is great news but it is amazing news for men because a lot of men suffer from problems relating to the colon but probiotics help lower the conversion of bile into carcinogens in the colon. Colon cancer is one of the leading cause of deaths in men.
Probiotics increases the availability of vitamin K as well as fatty acids and lactase. They also produces very important enzymes.
Allergies affects millions of people all over the world. Allergies are sometimes hard to deal with. However, there is some good news for people who suffer from mild or severe allergies. A lot of people find that taking probiotics help relieve allergy symptoms.
Chronic fatigue suffers also can feel the benefits. One of the benefits of the probiotics supplements is that it helps relieves symptoms of chronic fatigue. People find themselves more energized and able to stay awake more shortly after consuming probiotics.
Nutrients such as vitamin B and calcium are affected by probiotics. Vitamin B is easier to synthesize because the supplements increases the ability to do so. Calcium is also absorbed easier because probiotics increases the ability to absorb calcium.
Cholesterol is something that affects all types of people and sometimes lowering it can be a difficult task. Probiotics actually can lower cholesterol in people. There have been many people who have said that their cholesterol have been lowered as a result of taking probiotics. Reducing blood pressure is another claim that is made by quite a few people who take probiotics.
Parasites are also something that a lot of men and women have to deal with. Some parasites can be harmful to the body and cause serious problems. Not only are probiotics good for types of fungal problems but they are also good for treating people with parasites and can sometimes prevent people from getting parasites. Parasites are often eliminated completely soon after consuming probiotics supplements or food with probiotics in them.
Stress is something that almost all people deal with. It does not matter how old somebody is or what their sex or race is, stress is something that is unavoidable at times. There are people who suffer from stress more than others and they find it hard to relax and relieve stress. Although there are not many studies about the positive benefits that probiotics have on people who deal with stress, there are a few studies that say probiotics actually help people who suffer from stress. Some foods and probiotics supplements boosts peoples’ overall moods and helps them cope with stress a lot easier.
The good bacteria is also found in yogurt. Different strains of the good bacteria are found in different yogurts. This means that all yogurts are not created equal when it comes to probiotics. Some strains of the bacteria are considered to be more beneficial than others, so it is important to read the labels on yogurt carefully. Read on and find out the different types of strains that are found in some types of yogurts. Almost all yogurts have some form or amounts of probiotics in them. However, probiotic yogurts have many more beneficial probiotics in them, and this is why they are called probiotic yogurts.
One of the most popular strains of the bacteria is Lactobacillus GG (or LGG) and it is found in many yogurts. LGG in yogurt has been shown to help people reduce the effects of diarrhea and atopic eczema in kids. LGG is also shown to reduce illness in kids who attend day care. LGG is the most studied strain of probiotics and is thought to have the most benefits. This is why LGG is found in many yogurts. Bifildobacterium is another strain that is commonly found in yogurts. Both of the strains are similar to good bacteria that is found naturally within the body.
There are many different brands of probiotic yogurts. Before discussing the types of brands who market probiotic yogurts, lets discuss how safe these types of yogurts are. Side effects of consuming probiotics were discussed earlier in the first paragraph and some of those side effects can occur due to eating probiotic yogurts. Read on and find out what possible side effects can occur from eating probiotic yogurts.
Although rare, bloating and gas is a reported side effect of eating probiotic yogurts. Bloating and gas are the two side effects that are most commonly reported after consuming probiotic yogurts. Gene transfer is another side effect that sometimes occur due to eating probiotic yogurts. Unhealthy metabolic activities is another side effect that is sometimes due to eating the yogurts. Sometimes another ingredient in the yogurt could be the cause of certain side effects and not the probiotics causing the side effects. A person should see a doctor if they experience any severe side effects or side effects that don’t go away within two or three weeks.
Now lets discuss the different types of yogurt brands that have probiotic yogurts on the market today and what kind of reputation they have. Activia is considered to be the most popular brand that makes probiotic yogurts. Activia products contain bifildobacterium. Activia is said to improve digestive health and is considered to be a functional food. The brand has a wide selection of probiotic yogurts to choose from and can be found at virtually any grocery store. The brand of yogurt is available in more than thirty countries including the UK, Russia, United States and France just to name a few.
Yoplait is a very popular brand that produces probiotic yogurts. Lactobacillus bulgaricus and Streptococcus thermophilus are the two main live microorganisms that Yoplait uses in their probiotic yogurts. Yoplait is not quite as popular as Activia is but many people do claim to experience great benefits in regards to their digestive system. Yoplait is said to be one of the best yogurts with probiotics in it because hundreds of people have claimed that Yoplait yogurts have helped their digestive system as well as making their bowels regular. Yoplait is very popular among the elderly and kids.
Stonyfield is a producer of probiotic yogurts too. The company creates some of the best selling probiotic yogurts in the United States. Their yogurts contain a few types of probiotics and there are a lot of positive reviews about the yogurts that the company makes. Stonyfield is very popular for a reason and one of the main reasons is that the benefits people feel are extraordinary. The company also uses many natural ingredients in their products and they are strong believers in using organic ingredients in all of their products.
Gerber is also a good brand that produces probiotic yogurts. Gerber has many different types of yogurts but all of the yogurts are rather healthy. Gerber has yogurts specifically made for toddlers, infants, women, pregnant women and more. The yogurts are packed with beneficial probiotics. The yogurts are popular among all types of people. Gerber is known for producing quality probiotic yogurts and they can be found in stores all over the world. The brand is known for producing yogurts that do not cost a lot of money to purchase. There are a lot of positive reviews about the yogurts that Gerber produces.
When it comes to probiotics in yogurts, some of the best ones can be found in the yogurts that Nature Valley produces. The company makes great tasting yogurts that are filled with quality probiotics. People who want to improve their digestive systems love Nature Valley yogurts because the yogurts can do just that.
EasiYo is a company that a lot of people have not heard of but the company is one of the best companies that make yogurts. They have a large line of probiotic yogurts. The yogurts are known for having a rich thick taste as well as a smooth taste. The probiotics in EasiYo yogurts help regulate bowel movements and are great for the digestive system. A lot of people say that they can feel the benefits of eating the yogurt shortly after consuming them. The probiotic yogurts that EasiYo has are also high in calcium and protein. The yogurts are affordable too and can be found all over the world.
There are tons of probiotics brands on the market today. Some brands are better and more well known than other brands. Knowing which brands to get probiotics from is very important. Some probiotic brands have better probiotics than other brands. Choosing the right brand can help a person get the most benefits from the probiotics. Lets discuss some of the top probiotics brands on the market, so a person can make a wise decision when they want to get their hands on a brand that has the best probiotics in their products.
Align is one of the top probiotics brands on the market today. Align has capsules available. The capsules are taken just once a day. A person can expect to be able to build and maintain a healthy digestive system when they take the probiotics from Align. The capsule that Align has is very easy to swallow and it does not take long to start feeling the benefits of the supplement. Most people who take probiotics from Align start to feel and see the benefits just a few weeks after starting the supplement. A lot of people also say that they feel less stressed out while they take probiotics from Align. It is very easy to see why Align is one of the best probiotics brands on the market. The brand produces quality products that are affordable. The brand has also received a lot of positive feedback from many satisfied customers.
Activia is one of the most popular probiotics brands. Their major product line is a line of yogurts with probiotics in them. Activia offers customers many different types of flavors. The brand’s yogurts contain quite a bit of probiotics and they have yogurts that all kinds of people will like. Young and old love the benefits that the yogurts Activia produces offers them. People usually have to eat two or three yogurts a day to start feeling the positive benefits of the probiotics in the yogurts. The company’s yogurts are inexpensive and the brand has yogurts in stores all over the world. It is no secret why Activia has a solid reputation for creating quality yogurts that contain many good probiotics.
Florastor is considered by many to be one of the top probiotics brands. Florastor is another brand that produces a probiotics capsule which is extremely easy to take. The pill is easy to swallow. A person may not want to swallow the pill, and if that’s the case, then they can even crush the pill and place the powder in their food. The capsule is taken just once a day. Florastor is unique because it does not take long to feel the benefits of the brand’s probiotics. Kids can also take the brand’s product. The product can be mixed with liquid and given to kids. Kids as young as two months old can also take Florastor’s products. There are many benefits of taking Florastor and many people experience benefits in as little as two weeks. A lot of customers say that they feel healthier after being on Florastor’s product for just a few weeks. Many customers report being in better moods, feeling stronger, taking regular bowel movements and suffer from less indigestion after taking probiotics from Florastor. The brand can be found at many pharmacies throughout the world and the product is very affordable.
Garden For Life produces quite a few products with probiotics in them. Garden For Life has products that are meant just for kids, women and even men. The products are designed to offer the best benefits to men, women and kids in a short about of time. Just one capsule a day is all that is needed in order to start feeling the benefits of what the probiotics have to offer. The Garden For Life probiotics supplement is not only easy to take but the formula is very healthy for people. Customers claim that the probiotics by Garden For Life helps them with their immune system, bowel movements and overall moods, just to name some of the benefits they experience. The brand offers other products but one of the most popular probiotics product they have is called Primal Defense, which is a capsule. The capsule also contains other important nutrients that the body needs and should have. The company also has a powder, which is great for people who do not want to take a probiotic in pill form. Garden For Life is a reputable company and they have more happy customers than unhappy ones.
Nutraelle claims that their products deliver over one billion beneficial bacteria to their customers’ intestinal flora. The company recommends that a person takes one pill a day in order to start reaping the benefits of the supplement. One capsule a day is suppose to help improve a person’s immune system and even help people with diarrhea and help people who have constipation. The supplement is very easy to take and many people consider Natraelle’s supplement to be much better than yogurt when it comes to providing them with probiotics. Vegetarians also love to take the company’s probiotics supplements because the product does not contain any gelatin. There is also no calories in the supplement, which is good news for people who carefully watch their calorie intake. The product also does not contain sugar or sodium.
Culturelle is one of the most popular probiotics brands out there because they have affordable products and their products are known to work very well. Culturelle offers customers an easy to take capsule that is taken just once a day. Just like other brands out there, Culturelle has capsules that are specifically made for men, women and even kids. Many customers feel benefits such as a healthier digestive systems, stronger immune system, healthier bowel movements and more. Culturelle supplements are usually a big hit with people of all ages and sexes.
Puritan’s Pride is a probiotic brand that has been around for many years. Puritan’s Pride produces some of the most affordable probiotics on the market today. The brand is known for only using quality ingredients that are needed, and they avoid using any unnecessary ingredients. The brand offers a few supplements to customers, as well as a chewable tablet that is very easy to take. There are many positive reviews about the brand.
Threelac is one of the most prominent probiotic brands. The brand produces probiotics that comes in the form of a powder. The flavor is a fruit flavor and is mixed in water or even food. The product is great for kids too because sometimes kids do not like to take capsules. Threelac has three important probiotics that are resistant to acid in the stomach. The product helps people maintain a healthy immune system and helps people with their digestive system. The brand’s product may not be considered cheap in price but the product is a high quality product.
Dr. Ohhira’s probiotics are named after himself and he created his probiotic brand using fermentation techniques used in Japan. The probiotics have won many different types of awards. Twelve beneficial strains are used in Dr. Ohhira’s probiotics, and one of the strains is E. faecalis TH which is considered to be one of the strongest types of bacteria. The capsules are easy to take and only one capsule a day is needed. A lot of customers claim that they feel relief from heartburn and other digestion problems shortly after taking the capsules. The supplements are very affordable and are known all over the world.
Yakult is a great company that produces a probiotic formula that was created after a great deal of research was done. The product is a beverage that a person consumes once a day. The brand sells their beverage in many different countries and the beverage also contains an exclusive strain of bacteria. The brand’s beverage is great for men, kids and even women. Yakult’s beverage tastes great, is affordable and very easy to consume. Many customers say that the brand’s beverage tastes excellent and works very well. The brand is popular among many different types of people. Yakult has many positive reviews about their product.
There are many different types of probiotics foods out there. A lot of people are not aware of what types of foods have probiotics in them. Some foods are very common and then there are foods that people may not have even heard of. Lets discuss some of the foods that have probiotics in them and which foods people should be eating or at least try for a few weeks.
One of the best foods to eat that has probiotics in it is Natto. Fermented soybeans is what is used to make Natto. The food has bacillus subtilis in it. Natto has a distinguished taste to it but the beans are easy to chew and swallow, although the beans are a little bit sticky. Natto is very high in protein and is also high in vitamin K. Natto provides many different types of benefits, including benefits that have already been talked about previously in this article. The food is inexpensive and can be found at Asian stores worldwide. Many other types of stores may have the food but Asian stores are commonly the stores that sell the food.
Kimchi has lactobacillus kimchii and other probiotics in it. The food is beneficial to peoples’ immune system, intestinal health and bowel movements. The food is typically used as a condiment. Kimchi can be bought at a lot of specialty stores located throughout the world. A lot of people actually make their very own Kimchi but it is very inexpensive to buy. Customers love the food because it tastes great and the benefits are amazing. The largest exporter of Kimchi is Japan but is more of a Korean dish.
Miso is a food with probiotics and is a seasoning that is used in many Japanese dishes. The food is fermented with a wide range of ingredients such as soybeans, brown rice and barley. Miso is said to have a buttery taste to it but very easy to consume. Miso is available worldwide and is very cheap to buy. Miso is great for overall health and is very high in vitamin B12.
Yogurt was already discussed earlier on but almost all yogurts have probiotics in them. Yogurts are sold all over the world and there are many different types of yogurts available to people. Yogurt is one of the most commonly consumed food with probiotics in them.
Tempeh is high in protein and is easy to eat. Tempeh can be eaten cooked or uncooked but usually people boil it. The food is derived from soybeans that are fermented. The food originates from Indonesia. The food kind of resembles a cake. Tempeh is sometimes stirred into veggies too. Tempeh is also eaten as a meatless burger too. The food is inexpensive and can be found in many supermarkets throughout the world. It is also available at many different health stores too.
Kefir is another great probiotics food. It has a similar texture to yogurt and can be bought in many different supermarkets. Fermented grains and goat milk make up Kefir. Not only does Kefir contain probiotics but it is also a great source for antioxidants. It tastes great and is inexpensive, and that is why the food is extremely popular among people.
When it comes to healthy food, many do not consider chocolate as being a source of healthy nutrients. However, dark chocolate actually has probiotics in them. Dark chocolate actually has quite a few probiotics in them and has more probiotics than a lot of dairy based products. There are many different types of dark chocolate and it can be bought almost everywhere and anywhere throughout many stores worldwide.
Microalgae is a food that is not known to many people. Microalgae refers to plants that are ocean based, such as blue-green algae. The food is popular and has a unique taste to it.
Pickles are not something that is often considered healthy, let alone a good source for probiotics. Pickles are actually an excellent source of probiotics and they can be found and bought at many places. A lot of people also make their own pickles. Pickles provide people with many benefits that can have a positive impact on their health. Pickles also taste very good and they do not cost a lot of money to buy.
Cheese tastes good and can be used on many different types of foods. Cheese is often used on cheeseburgers, ham sandwiches and eaten alone. Cheese is a great source of probiotics. However, aged cheese is the best type of cheese to eat when one wants a good source of probiotics. There are different types of cheese but most cheese provides people with the benefits that probiotics are known for. Cheese can help a person maintain a healthy immune system as well as help with diarrhea.
Many types of beans, especially soybeans, have good amount of probiotics in them. Beans are consumed by many people around the world and are very common. Beans can be served alone or on top of foods. Beans are beneficial to people with irregular bowel movements because beans are extremely beneficial for bowel movements, thanks to the probiotics in them. A lot of elderly and kids love beans because of how easy they are to swallow and most beans have a taste that is easy to get use to. Anybody who wants to feel the benefits of probiotics should get their hands on some beans.
Traditional sourdough breads are an excellent source of probiotics. Grains are also good for probiotics and cereals with grains in it are some of the best sources for probiotics. Cereals that are grain based are often eaten by kids because of the other nutrients that are found in them. However, the probiotics in grain cereals provide kids and adults many great benefits. People often feel better, less stressed out and have regular bowel movements when they consume grain cereals on a daily basis. Grain cereals can be bought in virtually any supermarket throughout the world. The cereals containing probiotics are inexpensive and easy to find.
This is an extremely stressful time in history. There are wars, natural disasters world-wide, threats of terrorist attacks all over the world and actual attacks such as The World Trade Center, Pentagon, and Flight 93 that crashed that day on 9/11/2001 and attacks in other countries. There seems to have been a rise in the amount of people that suffer from all types of Depression. It is a difficult illness to diagnose, to treat, and to live with. It is important to know that there are treatments for the most mild to the most severe cases. You are also not alone.
There may be a lack of motivation, chronic fatigue, and self-isolation (avoiding family and friends) if you are depressed. You might lose interest in once enjoyed activities and/or events. You may feel like you are moving in slow motion and nothing can be done to change it all. You may have sleep or appetite changes as well as a deep, deep sadness.
You may have suicidal thoughts or have attempted it. It is important that if you believe you or a loved one might be depressed, that you/they get help as soon as possible. You are not crazy or weird. Depression is an actual physically based illness having to do with a chemical imbalance in the brain that controls mood.
Depression can be triggered by so many things. The loss of a friend or loved one because of death or separation can cause it as well. Job loss and denial of a longed for promotion could also trigger you depressive symptoms. Chronic illness or serious injury in and of themselves creates a sort of depression. Trauma such as abuse or exposure to other events such as the fear of world wide terrorism may cause depressive symptoms.
Treatment of Depression and Vitamins
Vitamins are needed for the body to work properly and remain as healthy as possible.
Some vitamins affect muscle tone, hair loss, and skin tone and health. Other vitamins will help to ease feelings of anxiety, restlessness, and hunger.
B vitamins figure prominently in the treatment of many conditions including Depression. They are a group of eight water soluble vitamins. Your body’s supply must be renewed daily as they pass through our bodies in urine. They are known as B-complex vitamins.
They can be effective on their own but are most often found in groups in foods and supplements. They may be blended in a combination of herbs, other vitamins, and other nutritive substances. As a whole these supplements can be very effective in treating Depression.
The best supplements should have been put through a lot of testing. This includes the metabolic paths of the ingredients, the interactions of the ingredients, and they should have been to pharmaceutical standards with some supplement manufacturers using the same type of machines as do pharmacies.
This will tell you the following: its efficacy, its potency, and its supplements. This will also tell you that the listed ingredients are actually present in that supplement. Reading the label may also give you some necessary information.
Depression and Vitamins can have a strong relationship. Vitamins can be taken individually but most often they are found and work more efficiently in supplements. Before adding anything to your regimen consult with your doctor just to be sure there is no reason you shouldn’t be able to use them.
Internet drugstores these days are found by several patrons as a very convenient means of acquiring their medications replenished. There isn’t a need to go out, they just sit in front of their computer and click away their order. This is particularly favored by busy people, who can’t waste time by dropping by drugstores and falling in line. They will only be needing their trusty computer, a net connection and they are ready to go. They also have the luxury to purchase from their home or even at work. Due to these, online drugstores have turned into a perfect alternative for land-based drugstores.
Although many people are reluctant with internet drugstores, it must be known that these internet institutions are actually certified to sell these drugs. And exercising this right, the already existing drugstores are changing the experience of acquiring medication. It is believed that if reliable and credible existing online pharmacies continue to expand in the World Wide Web, it may be inevitable for land-based operating pharmacy to be toppled down.
There may be not a bit of doubt that internet drugstores are the most excellent replacements for local pharmacies. Yet, this is only if the website being patronized has license to operate and is catering honestly to the needs of the online customers. It must be told that with the heightened in patronization, there are individuals who are trying to benefit and creating bogus online pharmacies. These fake internet pharmacies are dangerous as they do not follow the rules and regulations set by FDA (Food and Drug Administration) regarding distribution of medications through the internet. Purchasing drugs from this kind of institutions is what makes the industry of online pharmacy quite dangerous. Thus, it is wise to first make sure if the pharmacy has a license to operate.
Although there’s but a small discrepancy between legal online pharmacies and fake ones, these discrepancy need to be acknowledged so as to be assured of a good medication. One of the differences is that these pharmacies usually don’t ask for prescriptions. Instead of asking for valid prescriptions, these internet stores distribute surveys as basis for recommendations. People should be mindful of the reality that no illness has ever been discovered through surveys alone. Required tests together with a doctor’s diagnosis should be the basis for the drug.
Despite the proven existence of fake sites, consumers don’t need to stop patronizing internet pharmacies. What is required is to keep an open eye to avoid a negative experience with buying from an online pharmacy is to be cautious and be knowledgeable of the ways in determining the legality of the online drugstore.
Patrons should note that legitimate internet drugstores are the ones who strictly ask for valid prescriptions from their customers before closing the deal and delivery transactions. Whole and existing contact information are also signs that the company is legal. Even the address of their local stores and customer hotlines should be there. Furthermore, legal online drugstores mostly have in-house doctors or pharmacists available always. This is needed in answering any questions or feedback from the consumer as regards the website and its services. By keeping all these in mind, people will surely have a great time getting their medications online.